Friday, May 22, 2009

About Chair Aerobics for Everyone Series

Chair Aerobics Media Kit Chair Aerobics Media Kit D. Plump Consulting Chair Aerobics for Everyone video series is a safe effective, low impact workout good for all fitness levels.

This video series is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine.

Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office. Visit: www.chairaerobics.com for more information.